Pulse Vitals for iPhone and Apple Watch

Vitals at a glance.

Pulse Vitals is a private Apple Health companion for iPhone and Apple Watch. See today’s heart rate, blood oxygen when available, steps, sleep, and progress — without an account, ads, or a health-data server.

Pulse 1.5 · Free on the App Store
Explore Pulse

Today

The signals you care about. Nothing in the way.

Heart rate, blood oxygen when available, steps, sleep summaries, and lightweight history — with timestamps that tell you what is fresh.

01

Heart

Latest available heart-rate samples and a short Apple Watch sensor check.

02

Oxygen

The latest Apple Health sample, with availability and freshness shown clearly.

03

Movement

Today’s steps, workouts, and a local consistency view built around your goal.

04

Sleep

Duration, stages, and factual summaries based on the sleep data available in Apple Health.

On iPhone

Your day, brought together.

Pulse brings together the latest available values, shows when they were updated, and leaves room only for what matters.

  • Fresh values with clear timestamps
  • Essential history, without the noise
  • Local by design, with no account
Pulse 1.5 Today screen on iPhone with heart rate, oxygen, steps, and Orbit companion

Apple Watch

One complication. Three useful signals.

Keep BPM, oxygen, and steps together in the Pulse Triad complication. Updates follow Apple system timelines, so Pulse shows the latest known values instead of pretending they are continuous.

How updates work

Progress

Build consistency without the pressure.

An optional, local program credits a day when you reach your step goal or record a workout. Progress is personal, factual, and never presented as a health score.

A companion that stays yours.

Choose Ember, Sprout, or Orbit. Their static artwork reflects your locally calculated progress; changing companion never changes what you have earned.

  • Ember
  • Sprout
  • Orbit

Private by design

Your health data stays on your devices.

Pulse has no account, developer-operated backend, ads, or third-party analytics. HealthKit remains the source of truth, while compact local state helps the app, widgets, and Apple Watch surfaces stay useful.

Read the privacy policy

Transparency

Clear about what Pulse can — and cannot — do.

Pulse is not a medical device and does not provide diagnosis, treatment, emergency alerts, or continuous monitoring. Blood-oxygen availability depends on device, region, settings, and Apple Health support. Widget, complication, and Live Activity updates depend on Apple system delivery.

A calmer way to see your day.

Pulse Vitals is free on the App Store.